Diets Debunked

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Category: General nutrition

The Baby Food Scandal: Why Your Child’s Food Isn’t as Healthy as You Think

7th May 2025

3–5 minutes
The Hidden Truth About Ultra-Processed Foods (UPFs) – It’s Not Just About Nutrients

5th May 2025

4–6 minutes
The World Cancer Research Fund’s New Report Tells You How to Prevent Cancer. Let’s Talk About It.

1st May 2025

2–3 minutes
You Don’t Need To Eat a Mediterranean Diet to be Healthy

25th Apr 2025

5–7 minutes
There is No Point Having the Perfect Diet- The Law of Diminishing Returns

23rd Apr 2025

3–5 minutes
What You Need to Consider if You Want to Stop Eating Meat

18th Apr 2025

3–5 minutes
Here Are The Supplements You Absolutely SHOULD Be Taking (and why)

16th Apr 2025

4–6 minutes
ZOE’s New Ultra-Processed Food Classification: A Dietitian’s Take on Smarter Food Choices

11th Apr 2025

4–6 minutes
Save Your Money- Why Organic Produce Isn’t Better

9th Apr 2025

3–4 minutes
Seed Oils Aren’t Bad for You—They’re the Scapegoat Dodgy Sellers Use to Push Fad Diets

4th Apr 2025

5–7 minutes