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Category:
Debunking diets
A folly in folate: why telling pregnant women to avoid folic acid is reckless
20th Aug 2025
4 minutes
How Your Diet Controls Your Genes: The Science of Nutritional Genomics and Body Composition
16th Jun 2025
4 minutes
The Truth About Diets: Why Most Don’t Work (And What Actually Does)
4th Jun 2025
3 minutes
The Hidden Dangers of Raw Milk: Separating Fact from Fiction
16th May 2025
6 minutes
Diet Can’t Cure Your Cancer. Here’s Why.
12th May 2025
5 minutes
The Hidden Truth About Ultra-Processed Foods (UPFs) – It’s Not Just About Nutrients
5th May 2025
5 minutes
You Don’t Need To Eat a Mediterranean Diet to be Healthy
25th Apr 2025
6 minutes
Here Are The Supplements You Absolutely SHOULD Be Taking (and why)
16th Apr 2025
5 minutes
Save Your Money- Why Organic Produce Isn’t Better
9th Apr 2025
4 minutes
Seed Oils Aren’t Bad for You—They’re the Scapegoat Dodgy Sellers Use to Push Fad Diets
4th Apr 2025
6 minutes
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