Diets Debunked
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Category:
cardiovascular disease
The Impact of Dietary Nitrates on Cardiovascular Health
28th May 2025
3–5 minutes
High Blood Pressure? Here Are Some Fantastic Potassium-Rich Meals Which Can Help Lower It
26th May 2025
3–5 minutes
The Power of Potassium: A Dietitian’s Guide to Lowering Blood Pressure
23rd May 2025
3–5 minutes
The Incredible Benefits of Omega-3’s, and Why You Need to be Eating More of Them
19th May 2025
3–4 minutes
Seed Oils Aren’t Bad for You—They’re the Scapegoat Dodgy Sellers Use to Push Fad Diets
4th Apr 2025
5–7 minutes
Why Fibre is so Great For Us (Even Though We Don’t Digest It)
31st Mar 2025
5–8 minutes
The Carnivore Diet is BS: Here’s Why
10th Mar 2025
9–13 minutes
TOFI and FOTI: Why Thinness Isn’t Always an Indicator for Health
14th Feb 2025
4–6 minutes
The Power of The Microbiome: How Your Gut Can Affect Everything About Your Health
13th Feb 2025
4–6 minutes
Diets Debunked: The Mediterranean Diet
5th Feb 2025
5–8 minutes
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