Diets Debunked

Diets Debunked

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  • Do I Really Need to Supplement Electrolytes?

    Do I Really Need to Supplement Electrolytes?

    1st Sep 2025
  • Starvation: The Damage That Never Heals

    Starvation: The Damage That Never Heals

    29th Aug 2025
  • Starvation: The Slowest Death of All

    Starvation: The Slowest Death of All

    27th Aug 2025
  • The Supplement Industry Isn’t Regulated. It’s a Problem.

    The Supplement Industry Isn’t Regulated. It’s a Problem.

    25th Aug 2025
  • No Joe Wicks- You Didn’t  “Relapse” On Jaffa Cakes

    No Joe Wicks- You Didn’t “Relapse” On Jaffa Cakes

    22nd Aug 2025
  • A folly in folate: why telling pregnant women to avoid folic acid is reckless

    A folly in folate: why telling pregnant women to avoid folic acid is reckless

    20th Aug 2025
  • Creatine: Is it Worth the Hype?

    Creatine: Is it Worth the Hype?

    18th Aug 2025
  • What’s the Difference Between Natural and Greek Yoghurt Anyway?

    What’s the Difference Between Natural and Greek Yoghurt Anyway?

    15th Aug 2025
  • How do GLP-1 Medications Even Work?

    How do GLP-1 Medications Even Work?

    13th Aug 2025
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Diets Debunked

Diets Debunked

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