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Author:
Kate Hilton
Do I Really Need to Supplement Electrolytes?
1st Sep 2025
4–6 minutes
Starvation: The Damage That Never Heals
29th Aug 2025
3–5 minutes
Starvation: The Slowest Death of All
27th Aug 2025
3–5 minutes
The Supplement Industry Isn’t Regulated. It’s a Problem.
25th Aug 2025
3–4 minutes
No Joe Wicks- You Didn’t “Relapse” On Jaffa Cakes
22nd Aug 2025
3–4 minutes
A folly in folate: why telling pregnant women to avoid folic acid is reckless
20th Aug 2025
3–5 minutes
Creatine: Is it Worth the Hype?
18th Aug 2025
3–5 minutes
What’s the Difference Between Natural and Greek Yoghurt Anyway?
15th Aug 2025
3–4 minutes
How do GLP-1 Medications Even Work?
13th Aug 2025
4–5 minutes
Are Plant-Based Milks Really Healthier? The Truth Behind the Government’s New Report
11th Aug 2025
2–3 minutes
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