Do you want extra support and guidance from a nutrition expert for a specific goal you have? Perhaps you have a big event you want to lose weight for, or you wish to build muscle? Perhaps you’ve tried other diets and none of them have ever quite worked out? If so, the silver package from diets debunked could be for you.
You will have the opportunity to have 6x 75 minute 1:1 consultations with a registered dietitian at a time that suits you. During these consultations, your goals will be discussed and, looking at you and your lifestyle as a whole easy to manage goals will be set. Your nutritional requirements will be calculated and you will have the opportunity to obtain a nutritionally balanced meal plan to help you achieve your goals, which may include but are not limited to:
- Weight loss (over 1 stone, or with a condition which can make weight loss difficult)
- Weight gain (over 1 stone)
- Eating for metabolic health (with a personal or family history of cardiovascular disease or type 2 diabetes)
- Eating for gut health (with a history of IBS or SIBO)
As with all of our packages, we offer the option to add extra sessions on to your package to ensure you feel best supported with your journey.
Equally, we offer the opportunity to upgrade your package to Silver Plus, which includes the opportunity to participate in nutritional workshops that will give you a thorough understanding of nutritional science and the ability to meet other individuals with similar goals to you. See our Silver Plus page for more information, or contact us to see what package would be right for you!