Do you want some guidance and advice from a registered dietitian to help you meet your nutritional goals?
Whether you have a few pounds to lose, a few pounds to gain, or would just like some clarity on the ever-changing world of nutrition, the bronze package from Diets Debunked could be for you.
Our bronze package offers 3x 75 minute long 1:1 sessions with a registered dietitian, which will involve looking at you and your life as a whole and making simple changes that will fit in with your unique situation. You will receive nutritional education and counselling to help you make more informed choices, and you will be able to ask any burning nutrition questions that you have. We can focus on your personal goals, which may include but are not limited to:
- Weight loss (under 1 stone)
- Weight gain (under 1 stone)
- Muscle gain
- Eating for heart health
- Eating for gut health
- Eating for bone health
- Pre-conception nutrition
- Preventing simple nutritional deficiency
- Reducing animal product consumption/ going vegan or vegetarian
- Learning the art of intuitive eating
Bronze Plus includes
- Group and workshop sessions to your package for an extra £30.
- Find more information about our groups and workshops here.
As with all of our packages, we offer the option to add extra sessions on to your package to ensure you feel best supported with your journey.